Take Control of Your Screen Time
ZenPause is a screen time control app being developed to help you reduce distractions, improve focus, and build healthier habits.
Designed for intentional living
Simple, powerful features to help you reclaim your attention and build habits that last.
Block Distracting Apps
Select apps that steal your attention and let ZenPause quietly keep them out of reach during the times you set.
Focus Sessions & Schedules
Define deep work windows and recurring schedules so your phone supports your workflow instead of disrupting it.
Intentional Usage Boundaries
Set daily time limits for categories of apps so you stay in control without needing to think about it every hour.
Built for Digital Wellness
ZenPause isn't about punishment — it's about helping you build a healthier relationship with your devices over time.
Simple by design,
secure by default
Built on Apple's frameworks
ZenPause plans to use Apple's Family Controls and Managed Settings APIs — the same trusted system your iPhone already relies on.
You select what to restrict
Choose which apps, categories, or websites to block or limit. You're always in control of what's restricted and when.
The system enforces it
iOS enforces the restrictions natively, meaning apps cannot bypass them. The limits are real and reliable.
Your data stays with you
ZenPause never monitors your activity or sends data off your device. Your usage is your business.
Your privacy isn't a feature.
It's the foundation.
ZenPause was designed with a single principle: your data belongs to you and only you.
No Tracking
We don't track your app usage, browsing habits, or any other behaviour on your device.
No Monitoring
ZenPause operates entirely on-device. We never see what you're doing or when.
No Data Selling
We will never sell, share, or monetise your personal information. Period.
Privacy-First by Design
Privacy isn't patched in at the end — it shapes every decision we make from the ground up.
Be the first to know.
ZenPause is currently in active development. We're working hard to build something thoughtful and genuinely useful. Drop your email and we'll reach out when early access opens.
No spam. Just one email when we're ready.